© dpyancy / Adobe Stock
Feeling Off? There’s A Word For That.
April 27, 2021
Languishing; the mental state between flourishing and depression is not a completely new concept in the mental health realm, but it is becoming more and more prevalent. For many, it’s become a new norm for how they’re feeling. While not a formal mental health diagnosis, if left unchecked it can lead to more serious issues. Organizational Psychologist, Author and U Penn Professor Adam Grant has a great article describing the phenomenon and how you can move through it.
Be kind to yourselves and others.
Until next time,
Recent Posts
Revive From Burnout
It’s been a while since I’ve written. Finding the time and my voice has been a bit challenging. And honestly I’ve been pretty burned out. Here are three things I’ve done to get back on track and revved up for a new year. Read more.
Tips for Back-to-School 2021
Are you wondering how to manage the back-to-school process this year? Emotions about returning to school may be running a little high. Read on to discover some tips for coping. A little pre-planning will go a long way. Read more.
Behavior on the Slide? Learn the Signs of Stress in Your Child
A child’s behavior can reveal a lot about how they’re feeling. Check out how you can help your child learn to understand and manage their emotions in healthy ways. Read more.