© kwanchaichaiudom / Adobe Stock
A Coping Guide To Help Combat COVID Fatigue
January 21, 2021
The anticipation of 2021 may have carried with it the expectation we would be COVID-free or at least be freer to move about in our daily routines. While that day is coming, many of us are still under a lot of restrictions. As we settle into a new year and back into our daily routines it may feel like it’s going to be a long winter with not a lot to do. I’m wondering if COVID fatigue is setting in.
The Utah chapter of the American Academy of Pediatrics has created a coping guide for parents. You may have already seen it, but in case you haven’t, here is the link:
Hang in there!
Be good to yourselves and others.
Until next time,
Recent Posts
Revive From Burnout
It’s been a while since I’ve written. Finding the time and my voice has been a bit challenging. And honestly I’ve been pretty burned out. Here are three things I’ve done to get back on track and revved up for a new year. Read more.
Tips for Back-to-School 2021
Are you wondering how to manage the back-to-school process this year? Emotions about returning to school may be running a little high. Read on to discover some tips for coping. A little pre-planning will go a long way. Read more.
Behavior on the Slide? Learn the Signs of Stress in Your Child
A child’s behavior can reveal a lot about how they’re feeling. Check out how you can help your child learn to understand and manage their emotions in healthy ways. Read more.