There is a new commercial for a cleaning product that has me concerned. The product is a spray that allows you to disinfect your clothes after being out in public. The catchphrase of the commercial is "just to be sure." In it, a teenager is spraying everything and after each spray says, "just to be sure." Read more.
Motherhood changes us in ways we can never fully anticipate, and a mom’s life will never return to what was once deemed normal. Even though the change can be challenging, the payoff also brings unexpected benefits when we lean into it. Read more.
Languishing; the mental state between flourishing and depression is not a completely new concept in the mental health realm, but it is becoming more and more prevalent. Read more.
We are all a bit removed from the fantasy world of play where our little ones reside, but we can sharpen our skills by doing a few simple things: watching and listening. Read more.
Life requires mental toughness. Here are some tips from an expert that will help build your child's inner strength. They may even help you, too! Read more.
Considering the past year, the traditional idea of Spring cleaning may not interest you. Like most of us, you might be really, really tired of cleaning, sanitizing and even thinking about cleaning. Read more.
Read Across America Day is March 2nd. If you haven’t gotten into the habit of reading to your children, it’s the perfect day to start. Read more.
Recently I took part in a Cultural Competency training where they presented information on having courageous conversations about race. I learned Courageous Conversation is an organization committed to achieving worldwide racial equality through education, consulting, and partnerships. Read more.
Last year there was a lot of no-hate talk—especially around election time. It’s a good conversation to have. Kindness, empathy and caring about others is essential in a community. Read more.
Whether you love Valentine’s Day, think it’s contrived or fall somewhere in the middle, it might be fun to really celebrate it this year. Read more.
